Hello @dswood1, If you still possess the license of your Quickbooks 2019 you could migrate the data to QB Desktop. Do you have payroll with your QB Online if yes, my recommendation will be to wait for the year end.

Do check out this article for exporting the data https://quickbooks.intuit.com/learn-support/en-us/help-article/import-export-data-files/export-conve...