Thanks, @JackS ! 

Yes, especially if you're passionate about your work, it can sometimes take over and become overwhelming. 

Amazing tips Jack! I agree with all of them. I exercise every day without fail! I also eat healthy food to fuel my workload and I try to stay hydrated. 

Organising my workload via calendars and to-do lists always work for me. I am trying to transition over to using more web-based organising tools though.

@EmilyCowan how do you achieve the family and work-life balance without losing your creative mojo? :)